Braised Shoulder of Lamb
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in imperial
or
metric
measurements
4 - 5 lbs boneless, or 8 - 9 lbs bone-in
lamb
shoulder
2 1/2 tsp salt
1 1/2 tsp black
pepper
2 Tbsp olive oil
1 chopped
onion
1 chopped rib of celery
1 peeled and diced carrot
1 peeled and diced small turnip/parsnip
1 tsp ground
coriander
seed
1 tsp ground cumin
1/2 tsp
turmeric/fenugreek
a pinch of
saffron threads/powder/curry powder
2 cups
beef/lamb/vegetable
stock
1 cup
tomato
puree
1 bay leaf
Serve
over:
mashed potatoes/rice/egg noodles
PREHEAT oven to 425F.
RUB 1 tsp salt
and 1/2 tsp
pepper onto lamb.
HEAT oil in a large oven-proof pot over high heat.
ADD lamb; BROWN on all sides (2 minutes a side).
REDUCE heat to medium.
ADD onion, celery, carrot, turnip, 1 1/2 tsp salt, 1 tsp each
of pepper, coriander and cumin, 1/2 tspturmeric and a pinch of saffron.
COOK 10 minutes.
ADD stock, tomato puree and bay leaf.
COVER, BRING to a simmer.
PLACE in oven. REDUCE oven to 325F.
COOK 2-2 ½ hours (up to 3 ½ hours if bone-in).
REMOVE bay leaf.
For
Slow-Cooker:
RUB 1 tsp salt
and 1/2 tsp
pepper onto lamb.
HEAT oil in a Dutch oven over high heat.
ADD lamb; BROWN on all sides (2 minutes a side).
PLACE in cooker.
REDUCE heat of Dutch oven to medium.
ADD onion, celery, carrot, turnip, 1 tsp salt, 1/2 tsp
each of pepper,
coriander, cumin and turmeric and a pinch of
saffron.
COOK 10 minutes.
ADD to cooker along with 1 1/2 cups
stock, tomato puree
and bay leaf.
COOK on high 4 hours or low 7 hours.
REMOVE bay leaf.
Notes:
Serves 6.
Can be refrigerated for 3 days or frozen 1
month.

